The call
One of the coaching team will be in touch, usually within 24 hours, for a friendly chat about your goals, your schedule and anything you would like us to know before you start.
Day one, locked in
You're officially
You're officially
in motion.
Deciding is genuinely the hardest rep of the whole programme, and you have just done it. From here we carry the plan. Here is exactly what happens next.
What happens next
Your 1-2-1 evaluation
We will book your relaxed intro session and talk through your starting point, how you move and any aches or limitations. It gives us everything we need to build your plan for the 42 days.
Day one on the floor
Your first coached session. We will introduce you to the team and the community, and you will leave knowing exactly what your week looks like. From here, just move.
Booking calendar
Want to lock in your evaluation now?
This is where your booking calendar will live. Until it is wired up, the quickest way to get booked in is a WhatsApp message, and we reply fast.
While you wait,
meet your people.
Every one of them stood exactly where you are standing now. Press play, because this is the community you have just joined.
Member story
Sue's story, tap for sound
See you on the floor. Jamie and Sophie